"Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita

Welcome.

Here you’ll find more than yoga classes — you’ll find sacred space.

Space to breathe, to listen, to remember who you are.

Through yoga, spiritual studies, integrative therapy, and soul-aligned retreats, I offer a grounded path of transformation and connection.

My approach is designed for those who are seeking more than just physical well-being — people who long to feel more grounded, spiritually connected, and emotionally balanced in the midst of everyday life.

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